Reclaim your vitality and find balance in your center.
Check out this video below to learn about how Holistic Pelvic Wellness can help you heal your pelvic pain issues like: leaking urine, pain with sex, pain with exercise, cycle pain & more!
Are you struggling with any of the following symptoms?
❤️🔥Pain with exercise & sex ~Before, During & After
❤️🔥Pain with urination or bowel movements
❤️🔥Constipation
❤️🔥Urine leaks/Frequency ~ from sneezing, coughing, jumping, running etc
❤️🔥Pain in lower back & hip
❤️🔥Dull heaviness in lower pelvic bowl
❤️🔥Low libido ~ Dullness in creativity & inspiration
❤️🔥Birth or Surgical Trauma resulting in scar tissue or diminished sensation or overly sensitive
Then listen up! I’m talking to you!!
Holistic Pelvic Wellness will take you through everything you need to know about healing naturally and help you live without tension, pain & discomfort.
Imagine experiencing the freedom to enjoy your body & your life over the next 3 months.
With the exact methods I will be taking you through, I’ve had clients find more pleasure in their bodies, more freedom in their movement, healing trauma patterns that were stuck in their body and totally transform their discomfort & tension in their pelvis.
You’ll get full access to me as as I guide you through this healing journey for your pelvic health and we'll be using my proven holistic healing methods that take you from ouch & ugh to OH-YEAH!!
This program includes 1:1 calls with me, custom feedback and meditations, step-by-step guides, and tools, rituals and practices that are tested and proven to work.
Inside this program I’ll show you:
✅ How To Breathe & Move to Create more Health and Balance in your Pelvic Bowl
✅ What You Absolutely MUST Do to Experience Painless Cycles and Sex 😉.
✅ My Top 3 Practices For Mindfulness & Nervous System Regulation for Pain Reduction Day to Day.
And so much more….
This program is tested, proven, and only takes 2 hours per week or a 10-20 mins a day to get results!
Four Pillars of Holistic Pelvic Wellness
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BODY
Embodiment practice & movement
Self-Care Healing practices like belly massage, yoni massage & mapping, pelvic steaming, and castor oil packs
Somatic Tracking
Healing the pain in your body
Nourishing your body with vibrant foods & clean water
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SPIRIT
Cultivating connection with your spirit team
Opening to the spirit support all around you
Energetics of your chakra system
Intuitive oracle readings
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MIND
The Round Table- Inner Wisdom Council, parts work
Mindfulness
Calming the mind
Making the mind an excellent servant not the master
Creative inspiration
Intuition & Discernment
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HEART
Creating a coherent heart field
Becoming emotionally fluent
Learning to release emotions healthily
Your time with me will be:
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Personalized
Your entire journey will be tailored to exactly what YOU need during our time together with guidance from our spirit teams & your body we will listen deeply for what is needed to support you.
By drawing from many wisdom traditions and modalities, I am able to craft our sessions to exactly what you are needing.
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Deep & Connected
We will dive gently but deeply into the roots of what is limiting you.
Through a trauma-informed framework, this work is designed to stir you up but not just unravel you to where you can’t function. The somatic approach I take is about gently peeling back one layer at a time so that your system can digest & integrate the work for lasting change.
Together we’ll be communing with Spirit, to connect you with your deepest knowing, the messages from Spirit & your body by tuning in to your Inner Wisdom. These messages are unique to you & your journey.
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Integrative
My commitment to you in our time together is to create lasting changes for you to apply in your life so that you can start to see the ripple effects in your daily flow.
Our journey together is designed to give you tools and practices to incorporate in your everyday life.
We have been thoroughly deprived of trusting the inner wisdom which each person holds in him or herself. There lies a great unused richness in us, which we gradually have to dig out and develop. When you get to it, you will be astonished by what comes into the open which you didn’t know was there.
– Charlotte Selver